CLIENT TESTIMONIALS

Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Katherine Costantini

I chose Quiana because we had babies at about the same time, and I knew she would get it. She has blown me away with her kindness, her humor, and she really just gets it. She’s supportive without letting me off the hook when maybe I should eat a vegetable or fruit as a treat. She really helped me through getting back to myself after having a baby, as well as supporting me through my first ever bulk then cut.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Katherine Hains

Black Iron Nutrition was so unbelieveably helpful for me to get back on track wtih nutrition. I began with BIN in January when I felt like I needed to take control of something to pull my life together. Nutrition tracking helped me immensely reconnect with my body and my fitness goals.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Kristy Amos

One year ago I had no idea what macros were, and to be honest, I was one who swore to never weigh food or count calories because I thought it was restrictive in nature, and as a working mom, I just didn’t have the time. Today I have never felt better! I eat guilt free and am 100% in control of my nutrition.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Kaitlyn DeValk

Joining BIN was the best decision I ever made after trying diet after diet since I was 18 years old. I've always felt like a "bigger" girl and have struggled with body image for a long time. Working with Lauren over the past year and a half has given me so much confidence in myself.

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Performance, Lifestyle Ashley Beaver Performance, Lifestyle Ashley Beaver

Rebecca Allen

I can't say enough good things about Black Iron, both the training and the nutrition coaching, but I especially want to rave about my coach, Amanda. She is such a phenomenal coach—she knows when to push, and she knows when to pull back.

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Performance, Lifestyle Ashley Beaver Performance, Lifestyle Ashley Beaver

Alison Heilig

The past two years of working with Coach Amanda May have been so awesome. I’ve been in both Performance and Lifestyle Nutrition Coaching, running ultramarathons while lifting heavy shit along the way, and Amanda has been right there with me, ready to help me pivot and adjust as needed when my training or life demanded it.

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Pregnancy and Postpartum, Lifestyle Ashley Beaver Pregnancy and Postpartum, Lifestyle Ashley Beaver

Sarah R.

When I got pregnant for the second time, I found incredible support in the P&P program! Coach Nicole helped ensure I was getting enough calories and moving in the right ways. Postpartum was a completely different experience compared to my first, and Nicole guided me through the new challenges I faced.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Sara Moon

I am now feeling stronger and more confident with my body and how it operates during certain times, especially when I am not feeling my best. The amount of encouragement I received throughout this process was relieving. I would recommend BIN for anyone.

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Performance, Lifestyle Ashley Beaver Performance, Lifestyle Ashley Beaver

Katie Wei

I’ve lost nearly 15 pounds and had so many achievements in the gym, like PRs & RXing workouts I never thought I could. I have a healthier relationship with food, but most importantly I can say that I truly love myself.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Adriana G.

From the beginning, BIN has given me a true sense of what I need to be eating to fuel my body. Because I have been with BIN for a while, my goals, life circumstances and priorities have changed, and BIN has supported me every step of the way. A significant milestone in this journey, under the guidance of my coach Lauren at BIN, has been the restoration of my menstrual cycle.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Leslie S.

Don’t waste anymore time debating on joining BIN. It’s the best decision I’ve ever made!! Find your program, find your coach and be ready to WOW yourself!

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Chloe B.

Having a coach from Black Iron Nutrition made all the difference for me in this process. Anyone can track marcos, but having my coach Amanda there every week to encourage me and celebrate the little wins is exactly what i needed to start restoring a healthy relationship with food.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Julie M.

Chris just rocks. Not only is his knowledge level out of this world, he is approachable and down to earth. I was a bit apprehensive having a male coach at first but my woes were erased immediately.

I felt comfortable sharing any issues I was having and not only did he have creative solutions to anything and everything, he gently asked questions until we figured out the root of the issue.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Jason N.

I had the best experience ever with Black Iron Nutrition and coach Carly! The knowledge that I received from being coached will last me a lifetime.

Eating better = feeling better = performing better = a better quality of life.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Ally P.

I am so grateful that I was able to find Ryann when I did. I had received nutrition coaching before, but this was different. Ryann focused on changing small habits, day by day - drinking more water, getting more steps in, etc. I lost 20 pounds and healed from a year-long lifting injury while I was working with her. I also started lifting again!

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Lifestyle, Performance Ashley Beaver Lifestyle, Performance Ashley Beaver

Olivia B.

I started working with Chris to get some guidance around eating for maintenance and performance, followed by a small cut for a powerlifting meet, and then fueling for triathlon training - so to say he offered guidance and expertise along a wide spectrum of goals is an understatement!

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Lifestyle, Performance Ashley Beaver Lifestyle, Performance Ashley Beaver

Steffanie A.

I enjoyed this process so much- getting to understand my body and what works for me has been such a great experience. I truly believe everyone should invest in a year of tracking to figure out what works for them. I’ve hit PRs this last year that I didn’t think were possible, took 1st place in a competition, made it the furthest I have in the CF Open, and over the weekend ran 8 miles.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Nicole B.

I started with BIN because I had tried all sorts of diets and found myself in a restrict-binge cycle I knew wasn’t healthy. I was obsessed with food and scared to gain weight, which I had. The first 6 months I lost 10 pounds, and my relationship with food was improved 10 fold. I’m so grateful to have had these coaches in my corner. They changed my mindset, and really gave me my life back.

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Lifestyle Ashley Beaver Lifestyle Ashley Beaver

Susan T.

To say that my coach has been a guiding factor in improving my health, my overall relationship with food and my food choices is an understatement. There were some tough love moments in the beginning where I was concentrating on tiny little measurements, not really seeing the overall picture and she had to keep me in check. I wasn’t eating enough of the RIGHT foods and she guided me through a reverse diet that had me eating more than I maybe ever have, all while seeing body composition changes, feeling good in the gym and feeling more myself in my body as a whole.

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