Katherine Hains

PROGRAM
Lifestyle

TESTIMONIAL
Black Iron Nutrition was so unbelieveably helpful for me to get back on track wtih nutrition. I began with BIN in January when I felt like I needed to take control of something to pull my life together. Nutrition tracking helped me immensely reconnect with my body and my fitness goals. Through proper coaching and tracking I hit incredible milestones including a 10RM back squat PR at 200#, a 200# squat clean and 185# clean and jerk. None of this would have been possible without the coaching I received from Quiana. She understood both my nutrition needs and strength goals and made sure I was properly fueled AND in the best headspace to take on large PRs. Her coaching was invaluable and I can't wait until I am ready to dive back into nutrition tracking with her!