I started working with coach Chris about 8 months ago and my strength and performance have improved tremendously thanks to him! He is always giving me feedback and encouragement. His programming and coaching have helped take my lifting to the next level.

I’ve always been a more strength based athlete but Chris taught me a ton and that boosted my numbers very quickly. At one point I hit 3 weeks of PR snatches in a row!

I come from a powerlifting specific background and I love that this program provides me with an opportunity to continue focusing on my strength while also increasing my endurance.

I was really unhappy with my body and wanted to be active again, but I needed structure and actual goals to work toward to stay motivated, and this program really opened up a whole world for me! 

I truly cannot brag on the programming enough and how much it has helped my ability to not just be in shape overall but carry my daughter to new (literal) heights. Previously I followed more of a traditional bodybuilding split and wanted to quit on hard 12 mile trails with no pack. Now I am able to carry a 30+ pound pack for much longer and with much more ease. 

When returning to trail/ultra running after 2 hip surgeries, I needed help getting back to ultra distances without aggravating my post-op hips. After a negative experience with a previous coach, I was nervous about what to expect but Chelsea has been fabulous.

Chelsea successfully coached me into 7 races (4 of which I podiumed at) and multiple big endurance objectives in 2023. She helped show me what my body is capable of when I'm consistent and well fed, prevented me from overtraining, and emotionally navigated me though pre-race jitters, minor injuries and self-doubt over the course of the year.

I used to think coaching wasn’t for me as I’m not an all-star athlete but Chelsea helps reinforce the idea that anyone can be a runner. I have found fun and confidence in running and a huge part has been because of Chelsea’s guidance and support along the way!

If I could give my coaching experience with Chelsea more than five stars, I absolutely would. Working with Chelsea has been the healthiest and thereby most effective coach-client experience I’ve had in over a decade of working with various coaches as an adult.