Kerri Prive

Written By Ashley Beaver

TESTIMONIAL

I just surpassed my 1-year anniversary of working with Ryann Burke at Black Iron Nutrition, and it has been phenomenal. Before I get into the numbers, let me just say that the mental transformation has been huge—more profound than what the scale says or how my body looks. I feel so confident and capable of accomplishing really hard things! I am eating more than ever and not restricting myself. Yes, I have my cake and ice cream. There are no “good” or “bad” foods, friends. I have given up alcohol, other than a small drink maybe once every couple of months—I just feel better without it, and I have discovered a whole new world of fun non-alcoholic beverages.

Now, the numbers…

  • Weight: 177.6 ➡️ 149.5

  • Body Fat: 34% (estimated) ➡️ 22.8% (DEXA scan)

  • Measurements: 39.5-35.5-44.5 ➡️ 35.5-29.5-39

I walk nearly every single day, I can hike challenging mountains, I am crushing my CrossFit workouts, and I just feel GOOD. I can’t emphasize that enough—it’s a night and day difference compared to a year ago. I am so excited for what’s to come!

Ashley Beaver
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