Lisa Kretchman

TESTIMONIAL
I have seen a lot of progress and change throughout the last 6 months working with Ryann. I initially focused on performance and strength. With the changes made, I was hitting multiple PRs and achieving new skills in the gym, but most importantly, I felt fueled and energized during workouts. We then adjusted to a cut, where I saw a huge change in my body. Even while dropping weight and body fat, I continued to feel strong and energized thanks to Ryann's advice on nutrient timing. Throughout this process, Ryann has been so informative and provided great support and suggestions on reaching my goals. I've learned so much, and the changes were always gradual, which made them attainable. I'm so happy I made the decision to start this journey with Black Iron and Ryann!