As someone who struggled with body image as long as I can remember, I no longer look in the mirror and have negative thoughts. It’s all positive. I’m taking more time/pride in my appearance again and enjoying wearing regular clothes outside of the gym and work.

I've never been able to successfully lose weight - ever - and I was able to lose pounds and inches and GAIN so much strength working with my coach. My progress was slower than many but it's occurred in a way that I think I can maintain for the long run. This program provides the tools and mindset needed to make long term changes.

BIN is so much more than just getting a set of macros and hoping for the best. When you work with a coach, you're working with someone that really gives a crap about the person you are, what your goals are, and wants to give you the tools to succeed. They celebrate your successes and push you to keep going when you want to quit.

I don't even know where to being to explain what a game changer BIN has been for me. I was always conscious and aware of my health, but found a lot of the things that I was doing never gave me the results I wanted. I tried every fad diet, which lead to restriction. What I quickly realized from all of these diets was that I wasn’t able to stick to any of them.

I am grateful for the insights, lessons, and knowledge that I've gained from BIN. It's taught me so much about myself, improved my relationship with food, and yes, put me in a better place aesthetically. My experience has been nothing short of wonderful. It's truly changed my life.

I didn’t know how to properly fuel myself and I had been under-eating for such an extreme amount of time. Now I look forward to all of the meals I make because they are things I enjoy! Joining BIN has changed my life in so many aspects and I could not be more grateful for everything they have done for me.

This journey started as a fitness related goal and actually turned into an entire lifestyle change. The first huge thing my coach helped me conquer was to get over my fear of gyms. Before BIN I was terrified of getting judged or doing something wrong and my coach helped show me that we all have to start somewhere. I will NEVER stop recommending this program. You all have created something amazing!

My experience with BIN was amazing. My coach was incredibly helpful and this program taught me so much about nutrition and how to eat for my goals. I’ve had a horrible relationship with food for the majority of my life and for the first time I feel like I have genuine understanding of how my body works and how to fuel it for my goals.