The weight and the inches steadily came off, all while gaining muscle and hitting PR’s on ALL of my lifts. But more importantly, my mindset around food and my body completely changed. This wasn’t a fad diet, but a balanced lifestyle that prioritized protein and DESSERT that I know I will stick to for the long haul.

My experience with Black Iron Nutrition has been amazing! I’ve been working with coach Amanda for a little more than a year and I could not be any happier with the results. She has literally changed my life. She's helped me push my body to new limits, both in running and in the weight room, and I'm now in the best shape of my life.

18 months ago, I decided it was time for a change. My training was going well but I wasn’t feeling the response I wanted from the work I was putting in. I felt tired and sluggish, and I knew that nutrition was the missing piece to the puzzle.

I can honestly say now, that after being a part of this program, I am a completely different person. My weight has become just a number & I have picked up so many new, more helpful habits, & markers to measure my success. My coach helped me understand how my body works & why it responds the way it does to different amounts & kinds of food.