Lisa M.

PROGRAM
Lifestyle

TESTIMONIAL
I have been with BIN on and off for the last 4 years and this time around was different than any other journey I’ve ever had to go through, AKA my postpartum journey. I was a fairly new mom to a beautiful baby girl, gaining 48lbs in pregnancy and plateauing right at the 25lb mark for almost 7 months. I lost myself a little in the process. This is when I felt like I needed some guidance and in August 2023 I did just that by joining the BIN fam once again with Manders as my coach! She not only gave me accountability, but also steered my macros in the right direction, gave me encouragement when I needed it most, and wholeheartedly cared about my entire process. Through it all, I was able to hit my goal weight and more while thriving in the gym (PRing like crazy!) inside and out, found my love for food again, learned to love my body for what it can do and not what it solely looks like, and to just take it day by day. Everything falls into place with patience and I’m so thankful she helped me find myself again!

I can say that I am stronger than I was before I had my little girl, mentally, physically, emotionally, all of it!