Jennifer B.

PROGRAM
Lifestyle

TESTIMONIAL 
I started working with Ryann in January 2019. By working with Ryann, I have created a better relationship with food. I am eating more calories than I have ever done before, and still continue to lose body fat. I have lost about 7% body fat since I started tracking with Ryann. I have also seen how little the scale really matters. My weight has been the same since December, but I have lost 3% body fat just since then. When I have lost motivation, she is there to give me words of encouragement. I have also come to realize the importance of rest days. I am not one to want to take one, but after talking with her, and the information she has sent over, I see how important they are. And since making sure I take at least 2 rest days a week, my body has felt better and more energized during my workouts. I absolutely recommended Black Iron Nutrition to anyone who is looking to better their lifestyle.