Emily S.

PROGRAM
Lifestyle

TESTIMONIAL
I joined Black Iron Nutrition because I wanted to gain better eating habits and find someone I could trust. Before nutrition coaching I could never get myself to eat enough food. Now I have learned how much my body needs to feel my best and I am giving my body the fuel it needs. Over the course of my experience I only fluctuated a few pounds but my body composition changed dramatically. I not only learned about calories but also fiber, added sugar, sleep, and the importance of getting in my fruits and veggies. Thank you to my coach Carly for helping me feel my best, and for her continued support and enthusiasm!