Cristina Eshak

PROGRAM
Lifestyle

I felt like I hit a wall last year. My weight wouldn't budge and I wasn't eating bad, I just didn't know what I was doing wrong. Working out and just seeing how I was moving made me unwell with myself. The amount of confidence I lacked in myself and body was honestly awful. So I decided to switch gears in March of 2023 and decided to work with a nutritionist through Black Iron Nutrition, and got possibly the best nutrition coach I needed. 

Amanda May helped me and supported me my entire journey. She held me accountable (which is truly what I needed), she helped me learn discipline and determination. She made me feel all these amazing things about myself and I can truly say I am at a point where I am confident with ME. I move soooooo much better when I train. And I'm overall just so so happy with this process. Weight is down, fat is down, muscle is UP! Currently still working on my goals but just wanted to give a shout out to getting me to this point in my life. THANK YOU!!! I look forward to working with her and seeing more progress through this program.