Candace B.

PROGRAM
Lifestyle

TESTIMONIAL 
This is the most I’ve ever learned from a nutrition coach and I won’t forget any of it. I can easily say I’ve come out of this relationship with a deeper love and appreciation for my body, for not only what it looks like but what it does for me in the gym and every day. And I am better prepared to take on the world, knowing what and how to feed my body.

I feel beyond blessed to have made the decision to work with Kelsey on this, my nutrition/fitness/life journey! My words may fall short on expressing all that I feel and all that I have learned, but to share simply: this has changed my life. Truly. I no longer look at my body as anything but amazing. Food is no longer the enemy, but a necessary friend. And Kelsey...even more now with isolation and being a front line worker, gives me so much encouragement to continue eating well...I love my check-ins with her! It was through her simple statements of loving my body over and over and over again that finally broke through my preconceived notions of what I needed to look to like and changed my outlook to see my body as a beautiful and badass machine, in every stage that it’s gone through. I’ve also noticed that my new found confidence has spilled over into how I go about my job, how I interact with others...I confidently step into leadership roles and high risk situations, knowing that I’m capable of doing my job well! All simply from taking the chance on working with a woman I look up to and a company that has created an environment of health and self love! And I am forever grateful!