This is the most I’ve ever learned from a nutrition coach and I won’t forget any of it. I can easily say I’ve come out of this relationship with a deeper love and appreciation for my body, for not only what it looks like but what it does for me in the gym and every day. And I am better prepared to take on the world, knowing what and how to feed my body.

I was exhausted from guessing if what I was putting in my body was getting me to my goals. I was TIRED of it. I wanted to know my body and really learn what it truly needed. I was a total novice to the nutrition game, and to be honest a little intimidated, but that is the AMAZING thing about this program: no matter your nutrition background you will always have a place at Black Iron Nutrition.

In the last three months, my body has gone through a pretty amazing transformation (nearly 19 lbs gone!). But the most profound thing to come out of this experience is quite basic - food knowledge. Education is something I have always prioritized in my life, but until BIN, I equated education to be only academic.