I am just a middle aged working mom trying to be the best example she can for her 14 year old daughter. I want her to know you can do it all…be successful, accomplish big send’s (objectives) and look and feel good while doing it!

Black Iron Nutrition took my athletic performance, as a weightlifter, to the next level. The amount of attention to detail and refining what I thought would be "enough," completely enhanced my ability to perform at a lower body weight.

I can’t deny, I am looking pretty good these days, but I FEEL so much stronger. And I don’t even mean with my barbell (although I am stronger in that way, too). I just feel on the whole, as a person, in terms of stability and confidence - so much improvement.

When I started working with Amanda, I quickly learned how to shift my mindset about nutrition and performance. Over the course of 3 months, my body transformed and I found myself feeling the strongest I have been thanks to both the nutrition and training programs.