High Protein Chicken Pad Thai
Who doesn’t love Chicken Pad Thai? I know I do. With a boost in the amount of chicken you use and a store bought sauce, this one is simple and can help with getting your protein in for the day.
Air Fried Mongolian Meatballs
Meatballs in the air fryer? YEP! These meatballs are delicious and a fun change of pace! Using the air fryer cuts the cooking time in half and makes for an easy clean up.
Greek Chicken Bowl
Need something quick for your meal prep this week? Coach Maggie’s got you! You can pile in all the veggies or keep it simple. Lots of ways to adjust this recipe for your needs!
Baked cornbread chicken tamale pie
Raise your hand if you love comfort food? ✋🏼
This recipe is full of comfort AND protein. Great for a cozy winter night.
Instant Pot Chicken Bean Soup
1 pound of dry & rinsed beans of your choice
4-5 frozen chicken breasts
200g chopped or baby carrots
100g-200g white or yellow onion
4 cups water
2 cups broth
Dried bay leaves
3 good size garlic cloves, smashed
Braggs, Coconut Aminos or Soy Sauce
Spinach, Tomato, & Feta Egg Bites
If you find yourself rushing and scrambling to make breakfast in the morning, or if you’d just enjoy a little extra time before your day starts, why not prep your breakfast ahead of time? These egg bites from coach @emimraule are the perfect solution!
Mashed Red Potatoes
Who doesn’t love mashed potatoes? This recipe is on the chunkier side, coach Emi likes her’s with some of the skin on to add a bit more texture. The great thing about these is that you can modify the milk and butter to suit your tastes! She used 1% milk in order to keep the fat low, but you can use any milk you like. You can also sub the butter for a vegan alternative, such as earth balance, in case you or any friends/family members aren’t into dairy.
Butternut Squash Spaghetti with Meat Sauce
This week we challenged our clients and ourselves to come up with the most creative recipe using butternut squash, our ingredient of the week. I decided to keep this recipe super simple and even used a combination of Butternut Squash pasta sauce and regular tomato marinara.
Tequila + Citrus Chicken
Change up your normal chicken recipe with Tequila + Citrus Chicken.