I've never been able to successfully lose weight - ever - and I was able to lose pounds and inches and GAIN so much strength working with my coach. My progress was slower than many but it's occurred in a way that I think I can maintain for the long run. This program provides the tools and mindset needed to make long term changes.

Before I joined I was approaching 40 and thinking, this is it. I’ve tried everything. I can’t lose this weight. That was until I was matched with coach Maggie. My progress isn’t just measured by the scale which has been liberating. It is just one of many forms of info that are evaluated. Every person receives an individualized plan to figure out what works best for them.