Emily C.

PROGRAM
Lifestyle

TESTIMONIAL 
I began Black Iron Nutrition because my weight loss had staled and I had no clue what to do because yo-yo dieting had ruined my relationship with food. I wanted a program that would teach me about nutrition and be something sustainable that I could continue beyond any membership time frame. I am forever grateful I found Black Iron Nutrition. We’ve been through my own wedding, friends’ weddings, career changes, vacations and a major move across the country. Any of those events would have had me overwhelmed and searching for comfort in food. Luckily instead, I had my coach to cheer me on and guide me through managing my nutrition during those times to meet my goals. I love that with this program I can still enjoy life while working towards my goals. Black Iron Nutrition’s check-in process is simple while still providing an amazing customized one on one coaching experience. I loved being able to see my progress in all of my charts along with personalized feedback on my individual results. 

I have not only seen measurable progress in my weight and body composition. My performance in the gym has exploded and I can now do things I never thought I would. My sleep and energy have substantially improved as well. Overall my relationship with food has been the biggest success of my time with BIN. I no longer fear food or run to it when I am emotional, instead I use it as fuel to empower me to live a healthy lifestyle!