Emma H.

PROGRAM
Thrive

TESTIMONIAL
I joined the Thrive program with BIN because I had gone through some major life changes/stresses and it had caused me to push my nutrition and health to the back burner. I was eating pretty terribly, feeling even worse and just not myself at all. I had no energy, no drive to make the changes that I knew I needed to make so I decided it was time to ask for help.

From the very beginning my coach has been nothing but supportive and kind and very attentive. She asked tons of questions to get to know me AND my lifestyle in order to provide me with the best advice and resources she could. And she's done just that!!! Before I started working with her I would always tend to let the negative self talk take over and it would pull me even farther away from reaching my goals. Because she took the time to get to know me and my lifestyle and my goals, she was able to provide me with TONS of resources and tools so when I start to have those thoughts I no longer feel like I have to give in to them. In the short amount of time that we have worked together she has helped me get back to creating habits that suit the lifestyle that I want to live! I enjoy cooking and meal prepping again and experimenting with new healthy recipes weekly, I have the energy and passion to get in some sort of daily movement and I am starting to get back some of the confidence I had lost along the way. My coach has a super contagious, incredibly positive attitude and always makes sure that I know she is there to help me reach my goals in any way she can and cheer me on along the way! She has helped me get my life back and there are simply not enough thank you's in the world that can truly show my appreciation for that! She is an incredible support system and the best cheerleader you could have in your corner! I would highly recommend Black Iron Nutrition to anyone who is looking to make positive changes in life, learn how to make it fun and something that you enjoy and actually want to sustain long term! THANK YOU so much from the bottom of my heart!