Ashley D.

PROGRAM
Performance

TESTIMONIAL
Working with BIN and Morgan over the last year has been more than just nutrition coaching. She has coached me through performance anxiety, mindset management, and knowing when to push yourself versus when to take a break. Morgan made me feel like an athlete from Day 1 - even when I didn't consider myself one.

During our year together, I've dropped from the 81kg to 64kg weight class. I've managed to maintain my baseline strength and squat numbers. I added 10kg to my snatch and 7kg to my clean and jerk. I feel as strong as I've ever been, walking lighter than I have in years.

I've been fully vegan for as long as I've been an athlete. I was hesitant to sign up for nutrition coaching for a long time because I felt like someone would judge me and that I would be considered less of an athlete for not compromising on what I eat. Black Iron Nutrition and Morgan never made me feel that way. Instead, Morgan was excited to meet me where I was and grow together.