Melissa H.

PROGRAM
Lifestyle

TESTIMONIAL 
When I joined BIN in January 2018 I had no expectations. All I knew for sure was that I wasn’t happy. Not with my body (the way it looked or the way it was performing) or myself. I had stopped holding myself accountable for the food I was eating and my body was showing me proof of that. I told my husband that I had stopped looking at myself in the mirror.  I was no longer proud of myself and needed a change.

6 months later I have lost 20 (!!) pounds and have gained so much back. Confidence in myself and what my body can do. Trusting the process and understanding that if I want results, I have to work for it. Faith that I am on the right path and to just keep going (especially on hard days). Was it easy? Not always. Was it worth it? Heck yes.

I’m confident and proud and so much happier than I was 6 months ago. BIN and my coach (Maggie!!!) were exactly what I needed in my life. Having a person in your corner and a safe place to vent or ask questions or just observe…I loved it. I can’t really put into words all that I have gotten out of this group and from my amazing coach. All I can say is thank you.