JOYCE MURPHY
she/her
Joyce has been working in health and fitness for the last 7 years as a CrossFit coach, box owner, personal trainer, and nutrition coach. She loves her husband, lifting heavy, and her heart skips a beat at the chance to educate people, awakening them to new realities that will make life sweeter, less anxious, and help free them from old patterns of thinking.
Her goal is to help others understand the basics of nutrition so that they can not only distinguish fact from fad, but so that they are able set goals they can actually achieve and create progress that they can actually maintain as their mindset and body changes through nutrition. All the while helping them learn how to fuel to play hard, work hard, sleep well and engage in the world around them—flexible and available for whatever life may bring.
She wakes up every morning to remind people that their inherent value will never come from what they do, but who they are. She loves what she does more than anything and feels so incredibly grateful for the knowledge she has and the individuals she’s able to work with. For her, working out and dialing in her nutrition is about being as healthy as she can in order to live a life full of as many adventures as possible. And coaching is about helping her clients do the same.
CERTIFICATIONS/EXPERIENCE
CrossFit L2
Precision Nutrition L1
ACE Personal Training
Bachelor's Degree in Education and Behavioral Science
PROGRAMS JOYCE COACHES
FOLLOW JOYCE ON INSTAGRAM