Christie M.

PROGRAM
Performance

TESTIMONIAL
When I came to BIN I was a year into a new job that had taken me to full night shift. I've been a lifter/crossfitter for many years and couldn't figure out why I was losing so much of my strength. When I started working with Ryann, she made me quickly realize what the problem was. She has taught me so much more than just how to eat. While I've had a HUGE eye opener about just how much I should be eating, I've learned the importance of different levels of my nutrition, and recovery. Especially as a woman! As a full time mom, farmer, lifter and electrician I have very long busy days. I am fueled and know how to fuel for that now! In just 10 months I have all of my strength numbers back and am currently hitting PRs!