BLACK IRON
X BRUTE
Build your best body with the ultimate pairing of training and personalized nutrition coaching. Now, through an exclusive partnership with Black Iron Nutrition, Brute members can supercharge their training results with nutrition coaching, at a special discounted rate.
Black Iron’s mission it to simplify the path to your performance, aesthetic, and wellness goals with nutrition coaching that’s free of fads and fluff. Through adaptive, sustainable, evidence-based nutrition and mindset strategies, we are the antidote to the misinformation and extremes that saturate the industry. We teach you how to break free from restrictive eating and unhelpful mindsets, helping you build lifelong habits that bring peace with food and confidence in your body. Our services are fully tailored to your unique needs, preferences, and lifestyle to ensure your journey aligns with both your short-term goals and long-term vision.
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Black Iron Nutrition Coaching
In-depth support and feedback
✓ In-depth weekly software check in to assess food choices, hunger, energy levels, sleep, stress, hydration, motivation, activity levels, performance, and more
✓ In-depth written, voice, and/or video feedback with a plan, advice, and support for the new week
✓ Communicate with your coach between check ins through messaging, voice memos, and videos messages if you need support or guidance
✓ Personalized nutrition and habit plan with adjustments as necessary
✓ Food diary assessment and advice on meals, food choices, and portion sizes
✓ Option to do macro-based nutrition or macro-free nutrition through photo food journaling
✓ A huge resource library to help you succeed
✓ Option to add monthly Zoom calls with your coach
✓ Exclusive BRUTE community forum to share progress and wins with other members and the Black Iron Team
$219/month with code
Black Iron Nutrition Lite
Accountability and quick feedback
✓ Best for those already knowledgeable in nutrition basics, need minimal support, and are looking to add accountability and to remove guesswork
✓ Lite version of our weekly check in to assess macros, hunger, energy levels, sleep, stress, and performance
✓ Written feedback with a quick advice for the upcoming week
✓ Personalized macronutrient and habit plan with adjustments as necessary
✓ A huge resource library to help you succeed
✓ Option to add monthly Zoom calls with your coach
✓ Exclusive BRUTE community forum to share progress and wins with other members and the Black Iron Team
This service doesn’t include any communication with your coach outside of your weekly Lite check in
This service doesn’t include food diary assessment.
$109/month with code