In this blog post, we’re breaking down the key takeaways from our latest Black Iron Radio episode on GLP-1 medications like Ozempic, Wegovy, and Mounjaro. These medications are everywhere right now—on the news, in gym conversations, and even debated in doctor’s offices. But with all the buzz comes a lot of misinformation. Are they just an easy way out? Do they destroy muscle? Are they a lifelong commitment? Our experts, Chris (PhD(c)), Sam (RD), and Lauren (LDN, CNS), cut through the noise, busting common myths and providing science-backed insights. Keep reading for the facts—and be sure to check out the full episode for even more!