PREGNANCY &
POSTPARTUM COACHING
A personalized nutrition approach that meets yours and your baby’s needs
Supporting You Every Step of the Way
Our Pregnancy and Postpartum Nutrition Coaching provides individualized support for women during pregnancy and the early postpartum period. Our certified coaches guide you through every stage, offering tailored nutrition, movement, and mindset coaching to meet both your needs and those of your baby. With personalized plans, you’ll gain peace of mind knowing you’re receiving the best care and support throughout this important journey.
CHOOSE YOUR MEMBERSHIP
Not ready for a membership? Book a one-time strategy session.
NUTRITION & TRAINING
PREGNANCY FIT
$239/month
For women who want comprehensive support that includes both nutrition and fitness during pregnancy.
✓ Weekly check-ins with a coach with a pregnancy and postpartum specialty coach
✓ In-depth feedback along with a plan, advice, and support for the upcoming week
✓ Monthly 30-minute Zoom call to set goals, discuss progress, and address any challenges
✓ Access to our 30-page Pregnancy Lifestyle Ebook to help you navigate your pregnancy
✓ Access to a private Mighty Network community
✓ Access to our Pregnancy training program
✓ A monthly exercise video analysis
✓ Access to our 40 page Pelvic Floor Ebook
PREGNANCY &
POSTPARTUM
$189/month
For those seeking individualized nutrition support throughout pregnancy and postpartum.
✓ Weekly check-ins with a coach with a pregnancy and postpartum specialty coach
✓ In-depth feedback along with a plan, advice, and support for the upcoming week
✓ Monthly 30-minute Zoom call to set goals, discuss progress, and address any challenges
✓ Access to our 30-page Pregnancy Lifestyle Ebook to help you navigate your pregnancy
✓ Access to a private Mighty Network community
HOW IT WORKS
24 Hours: Get Started
After signing up, you’ll create a profile and complete a detailed questionnaire. This helps us tailor a plan that’s easy to follow and delivers the results you want.
48 hours: Begin Your Journey
Your coach will create your personalized nutrition plan and welcome you to the BIN community.
Weekly: Stay On Track
Each week, you’ll submit check-ins through our app. Your coach will provide feedback and assign habits to help you stay consistent.
Monthly: Personalized Support
Enjoy monthly 30-minute Zoom calls to discuss goals, progress, and ask questions.
Progress Tracking & Tools
Monitor your progress with body weight, measurements, and photos. Sync your food diary and integrate health stats from a wide variety of apps.
Achieve and Maintain Your Goals
With ongoing support and the right tools, you’ll stay on track to achieve and maintain your success long term.
BOOK A ONE-TIME
NUTRITION STRATEGY SESSION
No commitment required.
Looking for expert guidance without committing to ongoing coaching? Whether you’re new to BIN and looking to get started on the right track, or a former client in need of a nutrition refresher, our Pregnancy & Postpartum Strategy Session provides the personalized guidance you need to succeed on your own—without a monthly financial commitment or weekly check-ins. Whether you’re managing pregnancy nutrition, preparing for childbirth, or adjusting to life with a new baby, this session offers practical strategies to support your well-being and your baby’s.
Ready to take the next step? Book your one-time nutrition strategy session today and set yourself up for success through every stage of your journey.
BIN APP & SOFTWARE
Track your progress, sync your food diary, and stay connected with your coach—all in one easy-to-use platform. Our software and app make your nutrition journey seamless and accessible, giving you everything you need to reach your goals.
REAL MOMS, REAL RESULTS
STEPHANIE D.
⭐️⭐️⭐️⭐️⭐️
“There is so much outdated or conflicting information about how to nourish yourself or safely move your body during pregnancy, and I wanted to go straight to the expert coaches for advice and accountability. Nicole guided me through the physical, and more importantly, mental and emotional changes I went through during my pregnancy and after giving birth.”
STEF G.
⭐️⭐️⭐️⭐️⭐️
“I had my assessment with my pelvic PT and she was extremely impressed with where things are at. Both the strength & coordination of my core and pelvic floor are “excellent” apparently, and she said clearly all the work I’ve done pre and postpartum has paid off.”
JESSICA S.
⭐️⭐️⭐️⭐️⭐️
“I absolutely love this company. I love the support and accountability my coach gives me. I love how honest and real all the coaches are. I’ve been a client with BIN since 2019 which was pre wedding, during my pregnancy in 2022 and postpartum in 2023.”
SARA R.
⭐️⭐️⭐️⭐️⭐️
“When I got pregnant for the second time, I found incredible support in the P&P program! Coach Nicole helped ensure I was getting enough calories and moving in the right ways. Postpartum was a completely different experience compared to my first, and Nicole guided me through the new challenges I faced. She kept me focused on my priorities, and when it was time for my first postpartum cut, it paid off so well.”
