BIN BEGINNER
NUTRITION COACHING
An 8-week program designed to teach the basics of nutrition. Learn how to eat in order to look/feel your best and reach your personal goals under the guidance of a certified nutrition coach.
Build a Strong Nutrition Foundation
The BIN Beginner program is perfect for anyone new to tracking food and macronutrients. This 8-week educational program teaches the fundamentals of nutrition—covering calories, energy balance, and the role of protein, carbs, and fat—without the confusing guesswork. Learn how to plan and create balanced meals that help you look and feel your best, all while breaking free from restrictive diets and fads.
With the guidance of a certified coach, you’ll build lasting skills that can be applied to any stage of life, empowering you to navigate your nutrition confidently and sustainably. By the end of the program, you’ll have the knowledge and habits needed to reach your personal wellness, performance, or aesthetic goals.
CHOOSE YOUR MEMBERSHIP
MOST POPULAR
GOLD
$370 for 8 weeks
Our most popular and comprehensive tier, BIN Beginner Gold is perfect for those who prefer face-to-face guidance and support throughout the program.
✓ A personalized nutrition plan
✓ Weekly check-ins with a certified nutrition coach
✓ In-depth feedback along with a plan, advice, and support for the upcoming week
✓ Two 30-minute Zoom calls to discuss goals, progress, and address any challenges
✓ A massive resource library to help you succeed
✓ Access to Black Iron Nutrition Courses
✓ Access to a private Mighty Network community with other beginners
SILVER
$290 for 8 weeks
BIN Beginner Silver offers essential coaching without the added features of plus. Receive weekly check-ins and feedback to help you stay on track.
✓ A personalized nutrition plan
✓ Weekly check-ins with a certified nutrition coach
✓ In-depth feedback along with a plan, advice, and support for the upcoming week
✓ Message your coach in the software during the week if you have a question
✓ A massive resource library to help you succeed
✓ Access to Black Iron Nutrition Courses
✓ Access to a private Mighty Network community with other beginners
HOW IT WORKS
24 Hours: Get Started
After signing up, you’ll create a profile and complete a detailed questionnaire. This helps us tailor a plan that’s easy to follow and delivers the results you want.
48 hours: Begin Your Journey
Your coach will create your personalized nutrition plan and welcome you to the BIN community.
Weekly: Stay On Track
Each week, you’ll submit check-ins through our app. Your coach will provide feedback and assign habits to help you stay consistent.
Monthly: Personalized Support (Gold Tier)
Gold clients enjoy two 30-minute Zoom calls to discuss progress and goals.
Progress Tracking & Tools
Monitor your progress with body weight, measurements, and photos. Sync your food diary and integrate health stats from a wide variety of apps.
Achieve and Maintain Your Goals
After completing BIN Beginner, transition smoothly into one of our ongoing programs to continue your progress and long-term success.
OUR SOFTWARE & APP
Track your progress, sync your food diary, and stay connected with your coach—all in one easy-to-use platform. Our software and app make your nutrition journey seamless and accessible, giving you everything you need to reach your goals.
YOUR JOURNEY STARTS HERE
BECCA A.
⭐️⭐️⭐️⭐️⭐️
“I don't think it's exaggerating to say that this program has really changed my life! The coaching radically changed my relationship with food and how I think about my body, fitness, and health.”
HAYLEY G.
⭐️⭐️⭐️⭐️⭐️
“I could not be more thankful for the flexibility and guidance BIN gives me, allowing me to work towards my goals while still enjoying life and making memories.”
DAN M.
⭐️⭐️⭐️⭐️⭐️
“I've built a foundation on nutrition and consistency that I can lean on when life gets busy. This last year I've seen several unexpected PRs in the gym and am excited for what's next!”
HEATHER R.
⭐️⭐️⭐️⭐️⭐️
“I have learned to look at food in a completely new light. I no longer see foods as "good" or "bad", I don't dread social situations, and I am now confident in my ability to fuel myself with the nutrients that I need in order to succeed athletically.”
